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WHY WE CREATED OUR FASTING TEAS

Updated: Jan 26


This year though, my health took a dive. Meditation in the spirit and inhaling essential oils brought me half way back, and a 21 day liquid fast the full block.


As I move towards 47 years of age and with a 6 year old daughter, it was the fasting that really showed me just how powerful the body and its immune system is.


So I created this prayer and fasting kit called PRAY, FAST, HEAL. And in that order, I find it a simple daily journey to centre oneself, offer up our ability to serve others who are hurting, lost or in ill-health and pain, and then heal.




The Candle, named PRAY– is made from essential oils of White Blossoms, Botanical Orange, Patchouli, Frankincense and a blend of Aloes also known as sandalwood and cedarwood.


These oils reduce stress and anxiety levels, promote an uplifting and refreshing sense of self and aids digestion, nutrient absorption and helps with sleep disorders. Orange and Frankincense stimulates strength and resilience of the immune system and eliminate airborne bacteria.




The morning fasting tea is called INCIPERE, meaning being/commit in Latin:

Both teas are Loose leaf teas and are Organic. The ingredients are raw and roasted dandelion root, cinnamon bark, cardamom pods, marshmallow root, liquorice root. The traditional therapy is to aid the digestive system, reduce cravings, cleanse the blood & Liver and detoxify the bowel.



The afternoon fasting tea is called SPIRITUS, meaning spirit in Latin: It comprises of Sage leaf, Lemon myrtle leaf, Lavender flower, Peppermint leaf and its Traditional Therapy is to calm the nerves, clear the head & stress relief.


I know this process of inhaling our beautiful essential oils via our PRAY candle, and using our teas carefully curated by Ovvio Organics will reset your body in healing, peace and power.

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